JaVilen Business & Life Coaching
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Frequently Asked Questions
How Does Coaching Work?
Coaching can happen in-person at our Chelsea Office or over the phone, in 45 minute time slots, typically 3 to 4 per month. Clients also receive telephone and email support between meetings. Coaching works best when it is viewed by both parties as a relationship, rather than a series of transactions. That's why clients are encouraged to be in communication with Jeff between appointments.
How do I choose a Coach?
We actually Choose Each Other... The coaching relationship is unique and it is important that WE 'connect.' Until you have worked with a coach, you won't know whether you are suited to work with each other.
The best way to find out if you are suited to a particular coach is to have a strategy session to see if it's the right match. I offer a strategy session with no obligations except to show-up and be open. For a consultation, please contact me.
What Does Coaching Cost?
Coaching Costs Vary and Packages can be structured to suit your budget. Jeff is committed to making coaching available to those who want to work hard and create a great business and life. Individual Coaching starts at $500-$600 per month, Group Coaching at $200-$300 per month, Workshops Vary, Seminars, Barter, and a few ProBono Clients.
How Long Does Coaching Last?
Three months is the typical minimum giving you time to design the partnership, experience the results of coaching, and begin to see the results of changes and initiatives you have made. Many clients will then continue on for a year. It is an individual choice and you will make the choice that is right for you.
What is the difference between coaching and therapy?
Psychotherapy generally deals with people with emotion and behavior situations arising from the past - and seeks to bring the client to normal function by focusing on dysfunction. The primary focus is on healing.
Coaching, on the other hand, deals with the future, in which you have worked through any past issues and you are ready to move toward higher levels - and achieve excellence while creating an extraordinary work and life. The primary focus is on evolving.